Healthy cooking

       Rungpet Phannapayuk (right), general manager of marketing and brand communications, Prantalay Marketing Co Ltd, recently gave Prantalay healthy cookery books to Dr Adinun Kittiratanapaibool, assistant hospital director of BNH Hospital. The Prantalay cookery book contains interesting information related to nutritional benefits of seafood, such as the best way to defrost frozen seafood for the best nutritional benefits and a variety of healthy recipes that consumers can easily prepare at home.